Canning How Long Will It Last

I could not talk of Yoga .... sooner or later I had to do!

I do yoga once week with a group of girls and boys really fantastic! We are a large family, our teacher is also a great friend and is very exciting .... the place, warm and beautiful!

I love yoga for the physical and psychological benefits that gives me even if you have to practice patience and diligence in order to truly benefit from yoga!

So in order to make this practice must be convinced and decided just because the psyche is central to yoga ....

My love affair with yoga in the late part of 2008, when, in the fifth than my physical education teacher asks us to do a lesson self-management because of his many ailments, she practiced yoga every now and then the chair of the gym and had a book dedicated to this practice ... without thinking too much (and little desire to play volleyball with the others) I put in the hands of My best friend Vanessa and I had this book read the instructions for making the positions ... Slowly, I followed the ...

There is little to say, the results I immediately felt, the fact is that my driving instructor has almost commanded me to keep my cool and thanks to the skill of driving in that day (which is all finished ahahaha there). After buying my yoga kit though, I stopped for my particular little experience .... the beginning di marzo mi sono definitivamente iscritta nella sede di una palestra privata dove Francesca, l'insegnante, insegna vari tipi di yoga e ginnastica posturale! Siamo sempre (o quasi) meno di 10 persone e quindi è una cosa molto intima proprio perchè è un'associazione privata e non una palestra....questo cambia di molto le cose...

Se vogliamo parlare di celebrità, sono tantissime le star che amano praticare yoga almeno una volta alla settimana.....vediamo chi.....